Cameron Ponder
Cameron Ponder
Height: 6-0
Year: Freshman
Hometown: Winston-Salem, N.C.
High School: Mount Tabor
Sport(s): CC/T&F

Cameron Ponder's Personal Bests

High School:

Mile - 4:04.24 - Fastest high school mile time in the nation in 2018

800m - 1:53

3,200m - 8:56

5K - 15:19


3A Cross Country State Champion

4A Indoor Track 1,600m and 1,000m State Champion


Led the nation with a time of 4:04.24 in the mile as a senior...named the MVP of the N.C. state meet after winning state titles in the 1,600m and 1,000m...holds the N.C. state record in the indoor mile (4:11) and the 1,000m indoors (2:27)...won consecutive 4A state titles in the 1,600m indoors his junior and senior seasons...won the 3A state cross country championship his senior year after finishing as runner up his as a junior...set the state junior class record of 8:56 for the 3,200m...helped his cross country team to a 17th-place national ranking as a sophomore.