Furman University

Nick Goldstein's Personal Bests

Honors & Awards
2023 All-Southern Conference First Team (Cross Country)
2022 All-Southern Conference Second Team (Cross Country)
2021 All-Southern Conference Second Team (Cross Country)
2022 All-Southern Conference Outdoor Track (10,000m)
2021 SoCon All-Freshman Team (Cross Country)
2022 SoCon All-Freshman Team Indoor Track (5,000m)
2022 SoCon All-Freshman Team Outdoor Track (5,000m)

Junior Year (2023-24):  Finished sixth at the SoCon Cross Country Championship with an 8K time of 24:52.5 to earn a spot on the All-SoCon first team as Furman won its 11^th-straight league title…placed ninth at the Eye Opener XC Festival…turned in a third-place finish with a 3,000m PR of 8:12.48 at the Carolina Indoor Challenge…finished third in both the 3,000m (8:17.68) and the 5,000m (14:22.08) at the SoCon Indoor Championship…placed sixth in the 5,000m with a personal-best time of 14:09.43 at the Boston University David Hemery Valentine Indoor Invitational…posted a time of 31:06.21 to finish as runner-up in the 10,000m at the SoCon Outdoor Championship.

Sophomore Year (2022-23):  Won the Furman Cross Country Invitational with a 5K PR of 14:39.3…named to the All-SoCon second team after placing 10^th with a time of 24:38.3 at the league cross country championships, helping lead the Paladins to their tenth-straight SoCon title…finished eighth with a personal-best time of 8:25.41 in the 3,000m at the Carolina Indoor Challenge…placed sixth in both the 3,000m (8:35.99) and the 5,000m (14:43.55) at the SoCon Indoor Championship…recorded a 5,000m PR of 14:28.18 at the Duke Invitational…placed third in the 10,000m (31:48.74) and sixth in the 5,000m (15:13.45) at the SoCon Outdoor Championship.

Freshman Year (2021-22):  Posted a 5K PR of 15:15.0 at the Furman Cross Country Invitational…finished fifth at the Upstate Cross Country Invitational…placed 12th at the SoCon Cross Country Invitational, where he earned a spot on the All-SoCon second team and the SoCon All-Freshman team…placed seventh with a mile PR of 4:19.77 at the Gamecock Opener…posted PRs in the 3,000m (8:36.04) and 5,000m (14:43.62) during indoor season…placed 19th in the 5,000m at the SoCon Indoor Championships…finished third in the 1,500m at the Weems Baskin Relays…finished third in the 10,000m with a personal-best time of 30:53.35 at the SoCon Outdoor Championships.

High School
1600m - 4:14
3200m - 9:00

Nike Cross Nationals 2019 team champions...All-State performer in the 2019 California State Div. 2 Championships...2019 California State Division 2 Team Champions